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Showing posts from January, 2025

Healthy Workplaces 101: Emotional Intelligence Meets Workplace Wellness

A healthy workplace environment isn’t just a bonus—it’s essential for personal and professional success. It fosters well-being, boosts productivity, and inspires collaboration, creativity, and growth. But what does a healthy workplace actually look like, and how can employees, managers, and leaders work together to create one? This blog breaks down the key elements of a healthy workplace, strategies to build one, and actionable steps for employees, managers, and leaders to contribute to a thriving environment. Whether you’re assessing a prospective employer or looking to improve your current situation, this guide offers valuable insights and practical tools. What is a Healthy Workplace Environment? A healthy workplace environment prioritizes the physical, emotional, and psychological well-being of everyone. It’s a place where employees feel valued, respected, and supported.  Key characteristics include: Open Communication: Transparent and respectful dialogue across all levels of th...

Carpe Diem, Quam Minimum Credula Postero

This post is designed to inspire and guide you in making the most of each day by focusing on what you can control: your actions, thoughts, efforts, and decisions. You’ll learn how to cultivate habits that lead to a purposeful life, overcome challenges with resilience, and create momentum toward your personal and professional goals. Understanding Carpe Diem “Carpe diem, quam minimum credula postero.” Translated from Latin, this phrase means “Seize the day, trusting as little as possible in the next one”. At first glance, this ancient wisdom may seem like a simple call to enjoy life’s fleeting moments. However, its deeper message speaks to a profound truth: time is our most valuable resource. Each of us has 24 hours in a day—no more, no less. What distinguishes success from stagnation is not the quantity of time, but how we choose to spend it. The Power of Today: Why Seizing the Day Matters Time is a non-renewable resource. Every moment that passes is one we cannot reclaim. By embracing ...

Safeguarding Your Ideas & Building Your Business

Welcome to Strive & Develop. In this post, I’ll cover the essentials for entrepreneurial-minded individuals who are starting their own business or venturing into self-employment. Whether you’re brainstorming the next big idea or building your brand, this beginner’s guide is designed to help you understand the basics of intellectual property and make informed decisions as you start your business journey. In today’s dynamic market, many people aspire to be self-employed or start their own businesses. Along with this entrepreneurial spirit comes the need to protect valuable ideas and creations from being copied or misused.  What Is Intellectual Property and When Does It Become Protected? Intellectual Property (IP) refers to creations of the mind, such as inventions, literary and artistic works, symbols, names, and images used in commerce. Protecting your IP ensures that your ideas remain yours and prevents others from using or profiting from them without your permission. Typ...

Resumes & AI

Navigating the job market can be overwhelming, especially when you're unsure where to start or how to adapt your approach. As a career coach, I understand the challenges job seekers face, and I'm here to provide practical tips and strategies to help you stand out. This blog will focus on utilizing Artificial Intelligence (AI) tools like ChatGPT, Copilot, and QuillBot to enhance your job search, update your resume, and tailor your application materials to match job descriptions effectively.